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What's possible when you get the help you need

Nov 22, 2020

When I completed Martha Beck’s Life Coach Training, the first thing I needed to do was start my business.

I was excited, but I was also TERRIFIED. I didn’t know how to start a business. I wasn’t sure who I wanted to work with or what I really wanted to do. I was scared of putting myself out there, and I didn't know how to do it. I was also ashamed about not knowing what to do.

Instead of getting started, I sat on the couch for 4 months, wallowing in self-pity,...

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Waxing moon reflection questions

Nov 21, 2020

Today is the waxing quarter moon, and that means it's time to feel into the energy of our creative cycles.

This is the time when the moon is growing in the sky. The moon's light is increasing, and we get to see more and more of the beautiful orb each night.

We are now in between the new and full moons. This is a great time to focus your energy on a project you are motivated to complete, as we move towards the time of fullness.

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Here are today's waxing moon...

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The Four Tendencies - book recommendation!

Nov 20, 2020

Today is the day before the Waxing Quarter Moon. The Waxing Quarter Moon is when energy is building up to the Full Moon. It is a time to ask what you want to focus on. What wants to be completed? This is a great time to pick a project and give it your time and attention. To help with this, I have a book recommendation for you!

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The Four Tendencies by Gretchen Rubin was a game changing book for me. This book outlines four different personality profiles based on how people...

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Why blogging isn't a frivolous pursuit

Nov 19, 2020

Writing my first blog post was one of the most terrifying experiences of my life.

Up until that point, writing had always been on the periphery for me. 

Yes, I loved literature and was a devoted English major.

Sure, now and again a story would fly through me, get recorded on a Word Doc, and end up lost somewhere on my computer.

And, yeah, my boss always complimented me on my ability to write a clear and concise email.

But writing, like the kind of writing I dreamed of doing,...

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5 styles of blogs to inspire others

Nov 18, 2020

When you start writing your blog, one decision that will come up is what kind of blog you want to write. Below, I outline 5 kinds of blogs that work well to inspire others, and at the end of the post I offer suggestions to help you figure out which kind of blog is right for you.

I recommend using what I outline below as a jumping off point to get you brainstorming and help you start writing. You can always mix and match these styles, or even create a kind of blog that's never...

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Should you post your blog on social media?

Nov 17, 2020

When my clients start writing, one of the big questions on their minds is where should they publish their blog. Should they get a website? Should they post on social media? Do they need a newsletter?

The online space can be overwhelming, because there are so many options for where to publish.

It's also overwhelming because there are always people who say every single one of these spaces is the most important place to publish, and if you don't publish there then you're going to be a...

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3 blog ideas to inspire your people

Nov 16, 2020

You've been through a healing journey or challenging time. You've learned and grown a lot from this experience, and now you want to inspire others who are going through the same thing.

How do you inspire others with your story? Here are three blog ideas you could write and publish today to begin helping your people.

1. Share a personal story

What is one impactful experience you can remember where you learned something, grew, or found a solution to a problem?...

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Do you want to write a blog?

Nov 16, 2020

You've been through a healing journey or challenging time. You've learned and grown a lot from this experience, and now you want to inspire others who are going through the same thing.

You want to write a blog, where you know people will be genuinely helped by your writing.

You would love to have the experience where you write a post to inspire others, publish your post online, and then have someone write back telling you how much you helped them.

You know writing online...

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New moon reflection questions

Nov 14, 2020

Today is the New Moon, and that means it's time to feel into the energy of our creative cycles.

This is the time when the moon is smallest in the sky. It provides us with the darkest nights and the best view of the stars.

It is also the beginning of the next moon cycle. This is a great time to contemplate what has been gestating in the dark womb, to see what wants to be born next.

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Here are today's New Moon Reflection questions to help you discover what is...

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An audiobook recommendation

Nov 13, 2020

Today is the day before the New Moon. That means it's time for our day of sacred rest.

The New Moon is a time to turn inward. It's a day that calls for quiet contemplation. This is a great time to settle back, take a break, and enjoy some quiet time. To help with this, I have a beautiful audiobook recommendation for you!

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Audiobooks are one of my favorite ways to relax. I love puttering around the house with my headphones on, enjoying a good story.

One of my favorite audiobooks...

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